Prefer to workout out alone? Need a bit more of a push? Or you just want some extra help in getting back on the fitness band wagon?
Sounds like a personal training session is just what you need!
The sessions are uniquely tailored to your own fitness requirements and goals, where we work hard core for 1 hour, completly focused on you! You choose the location, time and day - and we can call it a date!
Some of the areas I have specialised in are weight loss, improving muscle definition, toning and firming, core and flexibility, improving strength and enhancing fitness pre- and post-pregnancy.
Please note the price per class reduces, for the more classes you pre- purchase at a time!